If you’re trying to keep up with the latest fitness trends, then you may feel overwhelmed. It’s not easy to track all of the hottest fads in the exercise industry, but the following trends are worth following.
1. Aerial exercises. One of the hottest trends in the industry is aerial exercises. They’re also called trapeze exercises and require that you go to a gym.
The fitness industry is constantly coming up with new ideas to make exercise more fun and unique. Consider adjusting your routine to incorporate one or more of these new trends. And if you currently don’t have an exercise regimen, these ideas provide you with the perfect opportunity to start a fun and healthy new hobby today!